Vitality
Nutrition and Fitness Coaching

Custom Action Plan + Moderate Accountability

Vitality is perfect for you If you value accountability but don’t need constant in-depth interaction, or if you're too busy for frequent calls. This tier provides the support you need to stay on track while respecting your time.

What you get:

- 1-1 onboarding call to set up custom action plan
- weekly text check-ins to keep you on track with your goals
- monthly video overviews for goals/focus points for each month
- custom nutrition and workout plan so you know exactly how to reach your goals
- custom habit tracker
- learning path
- 24/7 messaging access
- group calls
Investment: $75/weekTime Commitment: 6 months

CLIENT TRANSFORMATIONS

Want even more accountability and connection?Vitality Private Mentorship
(VIP. Coaching):
Custom Action Plan + Maximum Accountability

Private mentorship is going to be for you if you’re all in and want a special focus on accountability. Maybe you’ve started and stopped your fitness journey multiple times and have realized that you really want someone by your side, making sure you don’t fall off track, every step of the way. Think of this like having a full time personal trainer, just virtually!In order to enroll at this level we must meet for a quick 15 minutes to ensure we work well together <3I only work with 5 private mentorship clients at a time so this is VERY limited.Tier 1 starts at $199/week (serious inquiries only)